Category: Instructions
-
April 26, 2023 Instructions All athlete members of USA Swimming are subject to Anti-Doping rules and testing.
-
August 22, 2022 Instructions Updated Athlete Protection Training (APT) Requirements
Interested in joining the team? Click the down arrow for more information >>>
Updated 9/20/2023
Interested in joining the team? There are limited spots available depending on age and ability level.
Any 10 and under swimmer, can email us at cougaraquaticteamllc@gmail.com.
Any 11 and over swimmer with one or more 2021-2024 National Age Group Motivational Time Standards of A or faster can also still be considered (see below link for the time standards).
Please email us at cougaraquaticteamllc@gmail.com with the following information for consideration to join the team:
First and Last Name
Age
Grade in School
List of times
2021-2024 National Age Group Motivational Time Standards
https://www.usaswimming.org/docs/default-source/timesdocuments/records/2021-2024-national-age-group-motivational-times.pdf