High School Off-season Program (8th grade up)
Tuesdays, Thursdays, & Fridays – 4:00 to 5:30pm
- Fall Session: 8 weeks (September – November)
- Spring Session: 6 weeks (April – May)
Pre-Competitive Team (7th grade down)
Tuesdays, Thursdays, & Fridays – 4:00 to 5:00pm
- Fall Session: 8 weeks (September – November)
- Spring Session: 6 weeks (April – May)
A registration link will be sent first to previous Pre-Season, Pre-Competitive Team swimmers, followed by a link posted to the website a few days later.
If you have questions or would like to be added to the email list when the registration link opens, please contact our Head Coach at eric@cougaraquatic.com.